Ashiatsu massage is not suitable for all. It can cause extra weight increase and stress to the body. Women who're pregnant or attempting to conceive shouldn't try this therapeutic treatment. This treatment shouldn't be attempted by individuals suffering from diabetes, high blood pressure, impaired immune function, chronic kidney or liver problems and people who are taking antibiotics, blood thinners (anticoagulants), or are taking medicines that could have resulted in symptoms. As for individuals with tendonitis, arthritis, bursitis and cysts, as well as a host of other conditions that don't seem to clear up by conventional means ought to avoid Ashiatsu as well. This isn't just due to any of these conditions being a sign of a recurring threat, but rather that the treatment causes excessive stress on the body and can aggravate already existing conditions.
What happens during and following the Ashiatsu session is that the masseuse begins working on the patient's back before working on their legs and various other areas of the body. The masseuse begins by gently massaging the back while the patient lies on the table. He or she may also opt to focus on specific areas such as the neck or feet based on the severity of the trauma or pain is.
As for the Ashiatsu foot pressure point treatment, the practitioner applies enough pressure to the heel to make it roll back towards the foot. This motion is designed to relieve pressure on nerves near and under the heel. The practitioner then applies pressure to the pressure point on the opposite end. The pressure from the combination of pressing down on the heels and rolling causes the nerve to relax and allows the patient to move freely. The Ashiatsu practitioner can also gently stretch tight hamstrings or calves by rolling.
Shiatsu is an Japanese massage technique that originated from Ashiatsu but uses different pressure points in comparison to the Japanese version. The Ashiatsu technique employs three main strokes to carry out the massage technique. These include the upward strokes as well as downward strokes and the circular motions. Each stroke can be used to treat various conditions and each has its own place in therapy sessions.
The upward stroke is usually the first step in Ashiatsu in its attempt to relax and ease tension. It helps loosen the rib cage, which is where the majority of pain is felt. The pain will be relieved when tension is lessened. The downward strokes have the same purpose in mind, but they can have a different effect on how the Ashiatsu therapist treats the patient. Because of the direction it takes this particular stroke may actually make some patients feel worse instead of better due to its lack of direction.
The primary goal of the circular motion Ashiatsu is to stretch the muscle. This allows the muscle fibers to become limber and therefore alleviate any tension that might exist in the area. If the muscle isn't stretched out enough, it will become tight, causing more pain. This is why it is essential for the massage therapist to know the amount of pressure they should apply to the patient. The more force applied to the muscles, the more it will pull at the tissue, causing more pain.
The therapist is able to apply enough pressure to the muscle to lift it from the bone and into its abdominal cavity. This brings the muscles closer to the heart, increasing circulation. The increased blood flow transports oxygen and nutrients to all the different body parts. The increased circulation relieves the muscles spasms that happen during Ashiatsu.
If the Ashiatsu procedure is done correctly, the pressure applied won't be felt by the patient. If the practitioner applies too excessive pressure and fails to release it, the practitioner can pull the muscle tissue into bone below the muscle. This is known as “pulling the bones”. It can be extremely painful, and can even result in fractured bones if the force is too much.
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