Shiatsu has been used for many thousands of years and is currently becoming more popular in the United States. The underlying theory of shiatsu is that the body is made up of tiny energy centers known as meridians, which run throughout the body. By unblocking these meridians shiatsu assists in eliminating the qi blockage that causes discomfort and other illnesses.
Shiatsu originated in Japan in Japan, where it was first used as a treatment for tension in the muscles, also known as kyudo, as applied in a massage. Shiatsu therapy has now been extended to include all parts, including the neck, back and feet. Many people who have Shiatsu massages realize that they are able to treat themselves immediately. While the shiatsu massage itself doesn't have any medicinal properties, it does assist in releasing negative energy blockage and allows vital energy to flow freely throughout the body.
Shiatsu is a method that applies pressure to specific key points along the meridians in the body. This opens the pathway for natural healing to occur. This is different than traditional western medicine, which treats illness by removing symptoms instead of focussing on the cause. Many practitioners of shiatsu believe that discovering the cause or triggers is the most effective way to heal.
Shiatsu is very like acupuncture, an ancient Chinese therapeutic art. However, there are key differences. Shiatsu doesn't use needles but it does target specific meridians and connect them with the help of a certain pressure. Shiatsu techniques are more gentle than acupuncture as they don't require needles. Many find shiatsu to be more relaxing than other types of.
The first thing to know about Namikoshi, a japanese massage technique, is that it is not to confused with Western massage techniques. Similar to the majority of shiatsu, it relies on gentle pressure on specific parts of the body. However, unlike most types of massage therapy, it does not employ massage oils, creams, or gels. This particular method relies on the use of cold and hot compressions. Many therapists who employ this method feel that it's a bit harsh and even painful for certain people.
Another distinction you'll find between the traditional chinese medicine style of shiatsu and the style of massage known as Namikoshi is that the former relies on finger pressure to treat the body. Contrary to this the traditional Chinese medicine suggests that the entire body needs to be treated with the same united effort. Both forms of shiatsu demand the application of pressure to various areas of your body. However, the fingers used in traditional Chinese medicine are believed to be especially beneficial because they are not protected by the skin. A professional can apply pressure to the fingers to relax the whole body. This means that a professional will be able to better monitor the overall health of the patient.
One thing to bear in mind when looking at traditional techniques like shiatsu and namikoshi is that the fingers may occasionally be very painful, particularly for those who decide to perform this massage on their own. To avoid this, it is recommended to bring a towel or a heating pad to provide extra comfort during this treatment. It is possible to consult a professional masseuse/therapist depending on your health condition. They will not only offer you tips on the most effective techniques for your fingers but assist you in relaxing and relieve some of your discomfort during the session.
Shiatsu is fast becoming the standard type of medical treatment in Japan however, it's still an obscure discipline. The lack of standardized training in this area has meant there is a great deal of confusion over how to practice this ancient technique of healing. There are a lot of skilled shiatsu therapists and massage chairs around who are more than willing to explain the merit of this ancient method of medicine. If you're thinking of getting a treatment like this, it's a good idea to make sure you choose one that utilizes the most modern and effective methods of delivering the massage.
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