Strict Standards: Declaration of action_plugin_safefnrecode::register() should be compatible with DokuWiki_Action_Plugin::register($controller) in /home/data/cadweb/personal/zhx/CG/2011/lib/plugins/safefnrecode/action.php on line 14

Strict Standards: Declaration of action_plugin_popularity::register() should be compatible with DokuWiki_Action_Plugin::register($controller) in /home/data/cadweb/personal/zhx/CG/2011/lib/plugins/popularity/action.php on line 57

Strict Standards: Declaration of Doku_Renderer_metadata::table_open() should be compatible with Doku_Renderer::table_open($maxcols = NULL, $numrows = NULL, $pos = NULL) in /home/data/cadweb/personal/zhx/CG/2011/inc/parser/metadata.php on line 24

Strict Standards: Declaration of Doku_Renderer_metadata::table_close() should be compatible with Doku_Renderer::table_close($pos = NULL) in /home/data/cadweb/personal/zhx/CG/2011/inc/parser/metadata.php on line 24
can_you_body_become_immune_to_cbd [Computer Graphics 2011]

How tо turn oᥙt to be a CBD wholesaler?external pageexternal frame

”@context”:“https://schema.org/”,”@type”:“Store”,”name”:“Buy CBD Online - CBD Oil, Gummies, Vapes & More - Just CBD Store”,”image”:[“https://chillhempire.com/uploads/images/image_750x_5e41ea9159f81.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/0D883202-0E27-4E72-90E0-C1C13B3DA233-768x1024.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/56C3841C-78DA-42D1-82C8-EAEFF4DCC047-768x1024.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/6EDC5BB7-1D44-4D7D-86A6-7D2CC51593FC-768x1024.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/DB59D8A2-E8E2-4C32-9210-9AA04928CC67-768x1024.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/B1A9C6F2-FA84-4BBB-A6C0-1631E6C6DFF7-1024x768.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/f582d6f5-ef35-4960-bacf-5aa3e40f9978.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/4AFBB58C-9605-44CA-B794-9A3D51369070-768x1024.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/165CDF18-A715-457E-949D-22FB0E10906B-768x1024.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/0689500F-D082-42B3-B4AF-EA0353B598DC-768x1024.jpg”,”https://cbdlifemag.com/wp-content/uploads/2020/02/539CB54C-7B16-4AE3-AEA1-3565D7D0D091-768x1024.jpg”,””],”priceRange”:“50”,”servesCuisine”:””,”address”:”@type”:“PostalAddress”,”streetAddress”:“7351 Wiles Rd Ste 105 Coral Springs FL”,”addressLocality”:“Florida”,”addressRegion”:“FL”,”postalCode”:“33067”,”addressCountry”:“US”,”telephone”:”(833) 458-7822”

external page

(Ӏmage: https://allvapestores.com/wp-content/uploads/2020/01/DSCF8708.jpg.800x800_q85.jpg)

#toc background: #f9f9f9;border: 1px solid #aaa;display: cbd infused beverage company table;margin-Ьottom: 1em;padding: 1em;width: cbd oil dogs 350px; .toctitle fօnt-weight: hemp oil fօr E Cig and Vapor Shop pets 700;text-align: center;Ⅽontent (Imаgе: https://allvapestores.com/wp-content/uploads/2020/01/LRM_EXPORT_704646383651503_20191003_152506983.jpeg.800x800_q85-1.jpg)

Can I Build Up А Tolerance Τo Cbd?

Tһe Cancer Ꮢesearch Institute ᴡrites, “The immune system is the physique’s natural defense system. It’s manufactured from two branches, the innate immune system and the adaptive immune system, which work together to supply innate protection in addition to adapt and target particular threats.

Tolerance? Reverse Tolerance? Huh?

(Image: https://cbdlifemag.com/wp-content/uploads/2020/01/IMG_3210-768x1024.jpeg)

CBD Treats & Other Tips to Keep Dogs Calm#doglovers #cbd #JustCBD

Modern Luxury Palm Beach Article link:https://t.co/APGS1s8Vpj — JustCBD (@JustCbd) June 4, 2020

Perfect for anybody who're in search of CBD merchandise that promote a healthy body and thoughts. If CBD enters the body, it interacts with the CB1 and CB2 receptors to assist normalize any imbalances within the physique. This organic substance can interact with CB2 receptors to help fight inflammation and different dangerous actions which will trigger antagonistic effects within the physique’s immune capabilities.

Why Does Thc Cause Tolerance?

Boosting immune well being helps stop disease, and hopefully will result in an extended and pleased life. Since the immune system and our endocannabinoid system are intertwined a fantastic deal, it is smart to use CBD for preventative measures. CBD is used to treat a variety of ailments, and from the above info, we can see that more researches are being carried out to find out different well being advantages of CBD.

Why Doesn’t Cbd Cause Tolerance (When Thc Does)?

(Image: https://mysparklingdiary.com/pictures/place-full/1/20.05.27.08.11-1590592268.4827-73758805.jpg)

That being mentioned, when someone’s body isn't exercising frequently for a period of time, there’s a major chance the immune system is what suffers the most. Because the immune system is so complicated, it's not altogether shocking that it typically falls out of stability. Over time, the buildup of scar tissue begins to interrupt nerve impulses as they travel to and from the brain. This, in flip, causes a loss of motor function and eventual paralysis in the affected person.

Ok, So Where Does This Leave Me? How Much Cbd Should I Take?

CBD is a chemical compound discovered to have health effects on the human physique without being psychoactive, and is naturally occurring in the cannabis plant. Continue reading to learn extra about how CBD oil and it is products could affect your health and immune system.

While the term ‘immunosuppresant’ might sound adverse, when it comes to poorly functioning immune methods, it isn’t. That’s when inflammatory responses are triggered too easily, leading to persistent inflammation that can result in many chronic conditions. CBD works to scale back the immune system’s inflammatory response and, in immunedeficiency disorders like HIV, it can enhance white blood cells which boosts the immune system. One of the worst things you can experience is setting out to make wholesome changes to your life-style and having it backfire on you. When you first begin exercising and making an effort in getting into better physical shape, coping with a sore muscle or two can almost appear to be you’re being punished for an excellent decision.

In individuals with poorly functioning immune methods, an inflammatory response is triggered far too readily, which may end up in persistent irritation that usually leads to chronic pain in other circumstances. Although inflammation is the natural protection system of the body that helps to battle against intruders, sometimes it assaults cells and tissues which are otherwise healthy.

In a wholesome individual, initially, CBD impacts the blood cells which reduces inflammation. However, on the backend, it additional provides the ability for the general well being of the immune system to stabilize. You can’t have a wholesome immune system without wholesome cell communication. Meanwhile, CB2 receptors are primarily situated on cells in the immune system and its associated structures.

Cbd Oil With Indica Thc Can Your Body Become Immune To Cbd Oil

With your physique going via discomfort, aches, and pains from understanding, a CBD complement could possibly be exactly what you need. CBD is a good way to eliminate inflammation in your muscle tissue due to an increased quantity of exercise. This is why getting enough justcbd gummies bears 500mg jar 43 train when you are wholesome is so necessary. With a exercise that is being accomplished every day blended in with appropriate training, the response of your immune system is not solely supported, it additionally improves.

So, CBD and its immunosuppressant results might benefit sufferers suffering from these auto-immune problems. Autoimmune diseases are characterized by the immune system overreacting to non-threatening inner events, resulting in an assault in opposition to completely healthy cells inside the physique. The inflammation that results could cause stiffness, ache, and in some instances, inner organ and tissue injury. The immune system, when functioning properly, is what retains people wholesome and permits the physique to battle illness and an infection. In wholesome immune systems, irritation is a normal and effective response to bodily threats.

CBDIf you’re eyeing to use the same to manage the signs of the several types of Crohns or hold your immune system strong, it’s finest when you spend a while to know the product higher. This information is crucial so that you can set your expectations and assess if CBD oil is apt for your well being wants. Continue reading to seek out out more information about this a lot-talked-about product. However, one organic compound that involves mind when excited about illness prevention is cannabidiol or CBD oil. This product has been used by totally different folks in the world due to its well being advantages.

(Image: https://cbdlifemag.com/wp-content/uploads/2019/12/DEIDRESCHLABS-958-683x1024.jpg)

The immune system is our body’s main protection against infection and illness. If time and effort are being spent ensuring you are dwelling a wholesome way of life, viruses, parasites, and germs are rapidly eradicated by your body.

#JustCBD Father’s Day #Giveaway! A lucky father will get a 750mg CBD Gummies jar, an Ultra Relief CBD Gel - 1000mg, a CBD Tincture, a CBD Capsules jar, a CBD Protein Bar, and a JustCBD T-Shirt.

Click on the link below & follow the instructions ⬇️⬇️https://t.co/TkwC2I1vqa pic.twitter.com/NrkSBFOhK5 — JustCBD (@JustCbd) June 18, 2020

We want our immune system to be at its optimum to be able to struggle all unwanted bacterias and virus. The immune system is our little troopers in our body who've every day battles with threats from the skin. Read on and discover out why CBD oil will be like adding “wholesome troopers” to your immune system. CBD additionally known as cannabidiol is thought to be a compound derived from hashish and has an excellent impact on our our bodies.

The immune system is able to helping the body recuperate from strokebecause of its energy to cut back inflammation in the central nervous system. Study of the ECS has revealed that cannabinoids can act asneuromodulators for a large assortment of human processes, together with learning, appetite, and immune response. Within the immune system, endocannabinoids operate to protect and lubricate methods for optimal function.

Now, research tells us that CBD possesses anti-inflammatory properties, which may be helpful in suppressing the immune system by decreasing irritation. Your immune system protects you in opposition to Coronavirus, so why would you wish to suppress it. Your immune system is responsible for detecting any diseases and serving to to battle and provide protection towards illnesses.

Cannabinoids have been scientifically proven to play an lively position in sustaining and regulating the processes of neurogenesis andneurodegeneration. In animal trials, cannabinoids have alleviated signs of stroke and traumatic head accidents. This supplies an essential link between cannabinoids and the immune system.

Additionally, they play an essential function in reliving signs of disease progression and ache. The endogenous cannabinoid system, also referred to as ECS, is a posh network of lipids and receptors. Endocannabinoids and their respective receptors are produced naturally by the physique and are situated within the mind, connective tissues, glands, and, notably, the cells of the immune system.

(Image: https://fitnesslifemag.com/wp-content/uploads/2020/01/Mega-3-day-Sale-1-1024x1024.png)

It has no side effects therefore making it extra appropriate than other medical prescription for those affected by pains and other issues. If you were thinking about CBN may be worth testing American hemp Oil and Morphine (https://retinacomics.org/) Oil as they provide CBD Oil. The much less time your body spends sleeping and resting, the better chances you've of ending up sick.

CBD and different cannabinoids might be able to help steadiness that operate within the physique. Cannabis' cannabinoids are a bunch of compounds that react with the body's receptors and produce psychological and physical results. Although hashish incorporates as many as113 differentcannabinoids, or even more, THC and Cannabidiol (CBD) are a number of the most widely-studied. With that said, many advantages of a highly functioning endocannabinoid system usually are not absolutely experienced instantly. CBD, like all cannabinoids, build up in the physique over time and might even stimulate a rise in cannabinoid receptors.

There are also CBD oil products for pets if you'd like your cat or canine to reap the benefits of this natural compound. But, make sure to seek the advice of the best physician to see if CBD is the right answer to alleviate or treat particular health considerations. CBD is a non-psychoactive compound that promotes therapeutic effects on users. Although CBD oil comes from the same plant as marijuana, the two have different effects on the human body. CBD oil doesn’t alter a person’s behavior and cognitive functions as a result of it solely contains zero.three% THC or tetrahydrocannabinol, whereas marijuana has a minimum of eighty%.

The immune system is our physique’s main defense in opposition to infection and disease.one such examine, it was found that cannabinoids taken in high doses prompted the physique to kill cancer cells by way of a process generally known as apoptosis.That being stated, in case your immune system is not as strong, sickness could be a actual risk.If effort and time are being spent making sure you're living a wholesome way of life, viruses, parasites, and germs are shortly eliminated by your body.

When the CB2 receptor is triggered, it stimulates a response that fights inflammation, decreasing ache and minimizing damage to tissues. Although the specifics of how cannabinoids elicit this response are still being investigated, knowing that CBD oil might be able to inhibit cancerous cells when the immune system cannot is encouraging. CBD could theoretically play an integral position in managing autoimmune illnesses, such as rheumatoid arthritis, a number of sclerosis (MS), HIV/AIDS, and Parkinson’s illness. Autoimmune illnesses are characterised by an immune system overreacting to non-threatening internal events, main it to attack healthy cells in the physique. In summary, CBD oil may help fight harmful parts that will trigger injury to the body.

Inflammation may be acute or persistent, relying on symptoms, length, and type of illness one is affected by. Chronic irritation also can see anxiety, temper dysfunction, and insomnia other than all different indicators. The immune system consists of cells, organs, and proteins that help ensure that your physique stays wholesome and strong. This is especially true if you reside an unhealthy way of life and neglect the significance of participating in bodily actions. If your immune features don’t work appropriately, either from weak point or the dearth of combat capability to fight aggressive germs, you’ll really feel unwell and weak.

Hence, this naturally-occurring compound might help help the immune system. CBD may also deliver different health advantages, like normalizing appetite and sleep patterns. But, make certain to seek the advice of your physician first to avoid any antagonistic effects from consuming CBD oil. Cannabis can modulate or suppress the operate and secretion of cytokines. Cytokines are large groups of proteins, secreted by particular cells in your immune system.

(Image: https://cbdlifemag.com/wp-content/uploads/2019/06/Hemp_and_CBD_Shop_Database_800x800-1.gif)

In a wholesome immune system, apoptosis is naturally triggered when infectious cells are detected in the physique. The research’s findings are large considering most cancers cells are defined by their capability to keep away from apoptosis, which permits them to multiply and spread all through the body. While the specifics of how cannabinoids elicit this reaction are nonetheless being researched, it’s encouraging to know CBD oil could possibly deter cancerous cells when the immune system can't.

CBD stimulates the Endocannabinoid System of the body that maintains several physiological capabilities in the physique; certainly one of them is reducing the irritation and related symptoms. CBD can act upon both types of inflammation and regulate the immune system to decrease neuropathic pain. Since the market is still largely unregulated, products are not standardized and might differ tremendously in quality.

Without receiving a healthy amount of sleep, your immune system isn’t in a position to hold your body nicely. According to plenty of analysis and study, if you are an grownup, your physique must be getting between six and a half and eight hours of sleep, each night time. If you might be somebody who has trouble getting this much sleep per evening, listed below are a couple of suggestions you might need to contemplate.

These receptors are designed to interact actively with cannabinoids in a variety of ways. To put it merely, cannabinoids are the chemical compounds that are parts of the cannabis plant. They have lengthy been used in medical circles to deal with symptoms ranging from pain to irritation. Today, they're additionally gaining popularity for their optimistic effects on the human immune system. Because CBD is a potent immune suppressor, it really works notably nicely in circumstances the place a hyperactive immune system is responsible for unfavorable well being.

These international locations are principally from Africa however in UK and USA cannabis is legal. ssentially, this is a dysfunction of the immune system by which it is over-vigilant and assaults otherwise wholesome tissues and cells.

In truth, there are countless science-based researches and research that had been revealed to show the safety and efficacy of CBD oil. Although irritation is commonly seen in a negative light, it is a very important immune response to infection. Inflammation helps isolate contaminated or broken elements of the body, preventing the problem from spreading. Therefore, preventing inflammation when it is actually needed can decrease immune perform and make folks extra vulnerable to disease.

This plays a huge role in the capability our bodies should battle illness and disease. Recent research and research has confirmed an increase in inflammation could be created as a response to lengthy-time period stress. When healthy psychological wellness is a precedence in our routines and schedules, our immune systems are higher ready to battle off infections and illnesses. But excitingly, scientists have recently discovered that the ECS and various cannabinoids may very well help to stability the various branches of the immune system. This is essential because when the immune system is overstimulated, autoimmune ailments and harmful allergic reactions such as food sensitivities, typically occur.

CBD Capsules & Other Tips For Stressful Times By: David Becker#JustCBD #CBD #WednesdayWisdomhttps://t.co/RZgUe2XtoD (Image: https://allvapestores.com/wp-content/uploads/2020/01/DEIDRESCHLABS-7219-683x1024.jpg)— JustCBD (@JustCbd) June 17, 2020

So, it would make sense to spend on a costlier, excessive-high quality product that you realize will be efficacious. While some individuals promote dietary supplements as being capable of ”boosting уour immune system”, this is not at all times a beneficial impact on the body. CBD helps to make the immune system more successfully regulated, which may be helpful for allergy victims in addition to serving to you keep away from sicknesses. The greatest we are able to do is assist our body strengthen its pure line of defense—the immune system. You might help your body struggle off and prevent the coronavirus by taking CBD or CBG oil because these cannabinoids instantly help your endocannabinoid system hold your immune system in prime form.

Having a strong and wholesome immune system will make it simple so that you can keep wholesome as you age. On the opposite hand, a poor immune system can turn out to be the explanation why you’ll get sick typically. Keeping your immune system protected and healthy is among the most necessary things you are able to do on your body. Your immune system protects you against the hundreds of germs in the outside world and makes sure that you simply don’t get sick from the stuff you contact and eat every day.

With more cannabinoid receptors, the endocannabinoid system becomes extra active and extra delicate to stimulation by cannabinoids. Consistently taking a “evеry day dose” of CBD oil helps preserve a sustained level of CBD in your system and promotes an efficient endocannabinoid system. Fortunately, you'll be able to assist your endocannabinoid system perform better—and subsequently keep your immune system healthy—by supplementing with external cannabinoids. Because of this, we imagine that taking CBD can and can assist your body defend towards the coronavirus. The analysis on CBD in a wholesome immune system isn't nicely superior, so it's presently troublesome to predict how CBD impacts a wholesome immune system.

When your immune system detects a hazard to the body, it reacts, prepping for defence. Part of that response involves inflammation (which is a good things, short term). In a wholesome immune system, apoptosis is triggered when infectious cells are detected within justcbd vape oil 500mg 104 the body. The research’s findings are vital, considering most cancers cells are characterized by their pure capability to avoid apoptosis, allowing them to proliferate all through the body.

However, if the immune system is under-stimulated, most cancers and catastrophic infections can occur. Therefore, if cannabinoids can help steadiness the immune system for optimum functionality, it could possibly drastically reduce the speed of antagonistic results. What we do know is that CBD oil can help lower irritation, and this is one of the major methods the immune system is affected within the first place.

CBD may help to reduce nervousness, continual ache, relaxes the muscle, and positively affect the sleep cycle. It may help one with falling asleep quicker and for a longer time, thus improving the quality and period of sleep.

This is because of the fact that an overstimulated immune system treats even routine issues, similar to dust or pollen, as dangerous intruders and releases “false alarms” that inform the physique to attack the allergen. When the immune system is under-stimulated, nonetheless, most cancers and disastrous infections can easily arise. If cannabinoids might help steadiness the immune system for optimum performance, it stands to purpose that the rates of those opposed affects could be drastically decreased. Recently, scientists have discovered that cannabinoids derived from the hashish plant can truly help the ECS to operate at optimum ranges, thus promoting optimal health.

The compound is used broadly for remedy of varied illnesses and pain relief. One factor to notice although Is that the use of hashish isn't legalized in all nations as some states nonetheless view it as a drug and if one is caught planting it could face jail time.

Also, good-quality cbd shop elm grove portsmouth oil prices more normally, and this sometimes prompts a product change. What does it assist to take cheaper CBD oil, however then you definitely develop a tolerance and need to take more—which prices you more anyway?

These findings suggest that the majority cannabinoid receptors in your physique are working within your immune system. cannabinoidsthat have a wide variety of useful results on the human body. CBD doesn't cause intoxication like THC, which is the first cannabinoid found in marijuana. This implies that CBD presents all of the plant’s advantages with out the undesirable side effects that may impair a person’s functionality from day-to-day. CBD can also be been identified to help deal with a range of autoimmune diseases corresponding to multiple sclerosis and Crohn’s.

CBD oil derived from organically grown broad spectrum hemp oil plants will cut back the chance that harmful chemicals or pesticides will end up in the final product. If you’re residing with an autoimmune illness, choosing the cleanest CBD merchandise is a should. CBD oil capsules or tinctures/drops are the most typical ways to take CBD oil. These merchandise are easy to work right into a every day routine, and let you really feel the advantages of cannabidiol on a consistent, every day basis. CBD’s impact on cancer victims, a situation in which the immune system is significantly diminished, outcomes have proven that people are higher capable of struggle an infection when taking cannabidiol.

https://t.co/C1vgGhUC3a — JustCBD (@JustCbd) May 29, 2020

Their operate is to signal molecules that regulate your physique’s immunity, inflammation, and white blood cell manufacturing. There are many alternative autoimmune conditions that affect how the body capabilities, but even people with excessive functioning immune techniques can profit from dietary supplements.

(Image: https://allcbdstores.com/wp-content/uploads/2020/01/CCE242BE-EC50-4380-98EA-4EA2F3E519CB.jpeg.800x800_q85.jpg)

The immune system acts as your body’s armor, making sure your health at all times stays in elite form. Unlike other over counter prescriptions which have side effects, cannabis has no unwanted effects therefore making it suitable to be used. CBD is used along with THC to deal with varied pains related to acute and continual pains, for instance, surgical pains, rheumatoid arthritis, a number of sclerosis and cancer among others. Most of those receptors reside in our immune system, particularly in B lymphocytes, T lymphocytes, pure killer cells (NK cells), and macrophages. According to current research, there are approximately 10 to a hundred occasions extra CB2 receptors than CB1 receptors.

This is especially essential due to the truth that ECS receptors have a direct effect on bodily functions similar to hunger, ache sensation, temper, reminiscence, urge for food, blood sugar ranges, and the immune system. The level is comparatively simple— the existence of those receptors in immune cells says one thing about how we eat CBD merchandise. Sleep is a crucial a part of well being because it promotes the natural strategy of therapeutic and keeps the physique match. Physical ailment, ailments like diabetes or respiratory problems, nervousness, pain, and different circumstances can disrupt the sleep cycle and intensify insomnia.

Traditionally lots of people used to take marijuana as a drug where it left them stoned however with time doctors has discovered medical benefits from the plant. Unlike THC compound which has psychoactivity properties, CBD is nonpsychoactive therefore making it extra appropriate for therapies.

A hyperactive immune system tends to overreact when exposed to widespread allergens or meals, and might even begin to assault the body in response. The lack of a 'excessive' permits individuals to make use of the products we provide for varied health causes with out the standard psychoactive properties of THC from hashish.

THC is the compound liable for the psychoactive properties of marijuana that may put the physique out of stability and cause addiction. The physique’s immune features play important roles in defending you from numerous dangerous substances. Your physique has elements to help fight diseases which are attributable to germs, micro organism, and cell changes. Your susceptibility to sicknesses and illnesses heavily depends on the situation of your immune system.

That being mentioned, if your immune system isn't as strong, sickness can be a actual menace. Regardless if it is something as simple as a chilly or extra serious like worldwide flu, your body feels the effects of the sickness far more when your immune system is weak. one such research, it was found that cannabinoids taken in high doses prompted the body to kill most cancers cells through a course of known as apoptosis.

Regardless of the type of train, energy coaching, or cardio, the outcomes are going to be extraordinarily helpful to your immune system. Our immune system and the amount of train we get are tremendously linked. More typically than not, the extra active a person is when it comes to exercise, the healthier their immune system is. As a matter of truth, exercising whenever you don’t feel properly is normally not advised under any circumstances.

In an autoimmune disease during which the immune system is weakened or overreacted nonetheless, the whole thing looks completely different. In an autoimmune disorder, the immune system overreacts, leading to allergic reactions to normal, truly wholesome meals, in fact, the physique might even be attacked in response. According to some researchers, CBD has strong immunosuppressive properties.

(Image: https://fitnesslifemag.com/wp-content/uploads/2019/12/DEIDRESCHLABS-7219-683x1024.jpg)

external site

external frameexternal page

 
can_you_body_become_immune_to_cbd.txt · Last modified: 2023/08/19 20:03 (external edit)     Back to top
Recent changes RSS feed Powered by PHP Valid XHTML 1.0 Valid CSS Driven by DokuWiki Dokuwiki theme modified by Dr. Hongxin Zhang counters