Acupressure is a natural alternative medicine modality brought to public attention by traditional Chinese medical theory and practiced by Ayurvedic practitioners. Many enthusiasts of the practice have reported improved pain reduction, fewer headaches, less anxiety, and a better sense of wellness and wellbeing. In a new study involving elderly subjects, conducted at the University of Beijing, researchers analyzed the effects of acupuncture and acupressure on pain sensitivity and severity, using a measure of perceived pain and mental distress as the main yardstick for measuring pain sensitivity.

The study found that people who had chronic headaches had a significant increase in both the number and percent of perceived needles as well as the duration and pressure points at which they felt these needles. The researchers came to the conclusion that this was because of an increase in the production of chemicals in the brain that trigger pain. These compounds, called neuropeptides, act right on the neural pathways controlling pain, without damaging normal functioning of the nervous system, the immune system, or the cardiovascular system.

The apparent advantage of acupuncture and acupressure lies in the fact that there is a reduction in the severity of headaches, a decrease in nausea and vomiting, a decreased need for sleep, improved memory and concentration, a decrease in symptoms of depression, and an increase in well-being, according to the study. The merit lies also in the fact that these positive effects occur after only three to six sessions. Most people will need at least eight weekly sessions to get the benefits the researchers observed. During the first week of therapy, the individual will notice an increase in pressure points and at the number of needles entering the body. From week two ahead, the needles will decrease and the pain will decrease in frequency.

The majority of Western patients are currently reporting success with acupressure as an alternative form of treating headaches and migraine. Although, like most other Eastern therapies, traditional Chinese medicine also includes several herbal remedies. It is important to note that when dealing with headaches and migraines, especially in the Western world, it's important to be aware that, as well as the herbs used in the acupressure sessions, other medicines like Tylenol, Advil, or other over the counter (OTC) pain relievers might need to be taken. These medications can have negative interactions with herbal medicines and cause further problems. Acupressure practitioners are always cautious with patients who have a history of depression, anxiety disorders, or chemical imbalances in the brain.

According to traditional Chinese medical theory, headaches and migraines are caused by energy flow disruptions and related disruptions to the flow of qi or vital energy throughout the body. According to the panel, in order to treat headaches and migraines, one should perform specific therapeutic procedures using acupressure points in specific parts of the body. In actuality, there are at least forty-five points along both sides of the head that correspond to seven unique meridians or energy channels. This provides the professional with numerous points to massage in order to treat different maladies. It has been noted that, if done on a consistent basis, acupressure has proven to be very effective in relieving the pain of both migraines and headaches.

Many have also reported that they experience a higher sense of well-being when using acupressure as opposed to traditional Chinese medicine treatments including acupuncture and moxabustion. It is not uncommon to observe individuals undergoing detoxification processes as well, utilizing both traditional Chinese acupuncture and medicine. Individuals suffering from diabetes, heart problems, lung diseases, kidney issues, in addition to the more common conditions such as headaches, stress, sinus problems, and migraine headaches have reported a wonderful improvement in their well-being after finishing the particular massage procedures.

In a new study published in the Journal of Alternative Medicine, researchers at Stanford University conducted a study on the effects of acupressure on patients suffering from chronic back pain. The research showed that chronic back pain sufferers managed to relief their symptoms by using both acupuncture and acupressure techniques. The results of the study are quite remarkable, especially when you consider that acupuncture was formerly utilized as a treatment for acute back pain. This new study provides further evidence of just how successful both traditional Chinese medicine and click my massage site acupressure can be in treating chronic pain. If you or someone you know has suffered from back pain and it has been unable to be treated with traditional medicine or prescription medications, you should look into trying either Chinese medicine or acupressure to find relief.

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