Acupressure is a natural alternative medicine modality brought to public attention by traditional Chinese medical theory and practiced by Ayurvedic practitioners. Many enthusiasts of the practice have reported increased pain reduction, fewer headaches, less stress, and a better feeling of wellness and well being. In a new study involving elderly subjects, conducted at the University of Beijing, researchers analyzed the effects of acupuncture and acupressure on pain sensitivity and seriousness, using a measure of perceived pain and psychological distress as the main yardstick for measuring pain sensitivity.

The research found that people who had chronic headaches had a significant increase in both the number and percent of perceived needles as well as the duration and pressure points at which they felt these needles. The researchers came to the conclusion that this was because of an increase in the production of chemicals in the brain that trigger pain. These compounds, known as neuropeptides, act right on the neural pathways controlling pain, without damaging normal functioning of the nervous system, the immune system, or the cardiovascular system.

The apparent advantage of acupuncture and acupressure is in the fact that there is a decline in the intensity of headaches, a decrease in nausea and vomiting, a decreased need for sleep, improved memory and concentration, a decrease in symptoms of depression, and an increase in well-being, according to the study. The merit lies also in the fact that these favorable effects happen after just three to six sessions. Most individuals will need at least eight weekly sessions to get the advantages the researchers observed. During the first week of therapy, the individual will observe an increase in pressure points and at the number of needles going into the body. From week two ahead, the needles will decrease and the pain will decrease in frequency.

The majority of Western patients are currently reporting success with acupressure as an alternative form of treating headaches and migraine. Although, like most other Eastern therapies, traditional Chinese medicine also includes several herbal remedies. It is important to note that when dealing with headaches and migraines, especially in the Western world, it is important to note that, as well as the herbs used in the acupressure sessions, other medications such as Tylenol, Advil, or other over the counter (OTC) pain relievers might have to be taken. These medications can have adverse interactions with herbal medicines and cause additional problems. Acupressure practitioners are always careful with patients who have a history of depression, anxiety disorders, or chemical imbalances in the brain.

According to traditional Chinese medical theory, headaches and migraines are caused by energy flow disruptions and related disruptions to the flow of qi or vital energy throughout the body. According to the panel, in order to treat headaches and migraines, an individual should perform particular therapeutic procedures using acupressure points in certain areas of the body. In fact, there are at least forty-five points along either side of the mind that correspond to seven different meridians or energy channels. This provides the professional with numerous points to massage so as to treat various maladies. It's been noted that, if done on a consistent basis, acupressure has turned out to be quite effective in relieving the pain of both headaches and migraines.

Many have also reported that they experience a higher sense of well-being when using acupressure instead of traditional Chinese medicine treatments including acupuncture and moxabustion. It's not uncommon to see individuals undergoing detoxification processes also, using both traditional Chinese acupuncture and medicine. Individuals suffering from diabetes, heart conditions, lung diseases, kidney issues, as well as the more common conditions such as headaches, anxiety, sinus problems, and migraine headaches have all reported a great improvement in their well-being after finishing the specific massage procedures.

In a new study published in the Journal of Alternative Medicine, researchers at Stanford University conducted a study on the effects of acupressure on patients suffering from chronic back pain. The research demonstrated that chronic back pain sufferers were able to relief their symptoms by using both acupuncture and acupressure methods. The results of the study are quite remarkable, especially once you consider that acupuncture was formerly utilized as a treatment for acute back pain. This new study offers further evidence of just how successful both traditional Chinese medicine and acupressure can be in treating chronic pain. In the event you or someone you know has suffered from back pain and it has been unable to be treated with traditional medicine or prescription medications, you should look into trying either Chinese medicine or acupressure to find relief.

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