There are many health benefits associated with Thai massage. It is a holistic therapy approach which not only lower blood pressure, improves blood flow, reduces swelling, and improves lymphatic circulation. As a result of these improved circulation and elimination of toxins, stress levels are reduced and stress levels are removed. There is also a beneficial affect on the nervous system, as Thai massage helps to relieve the symptoms of stress.

I was introduced to Thai massage during my wife's intuition and we have been practicing for more than five decades. In this review I will concentrate on two aspects of Thai Massage that are unique to our style and that help to make it distinct: Reflexology and Thai Stick Massage. Reflexology is the application of pressure to specific areas of the feet or hands, in order to relieve various ailments such as; joint pain, headaches, insomnia, colds, influenza, and some addictions such as smoking. Reflexology is also used to improve blood circulation which can benefit the entire circulatory system.

Reflexology uses the use of pressure points to heal a variety of ailments. In Thai massage, these specific areas of pressure are targeted on a constant basis to reduce the tension in those areas. For instance, if you've got stiff muscles you might choose to apply pressure on the muscles of your shoulder blade to loosen them. You'd do this by using the thumb and the first finger of both hands to apply pressure on different parts of your shoulder blade.

Many health conditions and diseases can be treated by Thai massage therapists. These conditions include such conditions as carpal tunnel syndrome, tendonitis, migraine headaches, herniated disks, fibromyalgia, chronic fatigue syndrome, menopause, birth defects, in addition to several other health conditions. Many of these conditions can also be treated through Thai massage.

Through Thai massage therapist can use pressure points across the arms, neck, back, or shoulders to help alleviate any aches or pains. As you continue to touch the areas along with the different parts of your body you will find that you will begin to feel better. It is possible that if you finish your therapy session you may feel better than you did earlier. This is because your body will be adjusting to the new patterns of Thai massage as well as your body adjusts you might realize that you will begin to experience a new awareness of well-being.

If you are considering getting some Thai massage for yourself or your family this season, you should check into obtaining a course or two. There are lots of Thai massage practitioners in your area that will offer you a free lesson or two. You might want to call around to make sure you find someone in your area that offers these types of classes. In fact, many Thai massage practitioners will offer introductory or guided classes for their new patients. This is a great way to get started if you're new to Thai massage or want to take a more seasoned Thai massage teacher who can provide you more personal attention.

Needless to say, one of the principal reasons why Thai massage uses such mild pressure is as it is extremely relaxing. When you are stressed out, you tend to have tension throughout your body. This can make it quite tough to sleep at night or to concentrate on your daily tasks. One way to combat this problem is to get Thai massage treatments on a regular basis. The health benefits that you will encounter during and after a session can allow you to feel much better.

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